We currently offer all of our hypnotherapy programs online and you can receive them in the comfort of your own home.
Our Hypnotherapy clinic will be opening at The Happy Mind Studio in County Fermanagh in 2021.
Hypnosis or hypnotherapy uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person's attention is so focused while in this state that anything going on around the person is temporarily blocked out or ignored. In this naturally occurring state, a person may focus their attention with the help of a trained therapist on specific thoughts or tasks.You can experience hypnotherapy to treat a wide range of issues like fears and phobias, anxiety and stress, panic attacks, insomnia, lack of self-confidence, weight management, smoking cessation and even physical conditions such as Irritable Bowel Syndrome, skin conditions and migraines.
All of my hypnotherapy sessions are customised to your individual needs and wants, and your beliefs are respected at all times.
I normally recommend that the number of hypnotherapy sessions required ranges from anything between 1 to 3 or more sessions with each session lasting between 1-2 hours.
Because everyone is individual I would firstly offer a free consultation to assess your suitability to hypnotherapy.
If you have any questions please just get in touch below